2023 Running has been interesting, every month. I finally let go of my mental Minnesota weather calendar. I experienced Spring running. Summer was not as hot & humid as last year. And Fall was crisp but not too chilly.
I got 474 miles of Running this year. Pretty pretty close to the miles total from last year, but 5-8 miles more than last year.
June & July were hot but not too hot.
Sep & Oct have been great perfect weather. Very few rainy mornings and absolutely no heat-humidity.
Races were mostly for fun and to experience the race atmosphere.
- Windward July 4th 5k
- SKV Temple 5k in August
- Dream Mile 10K at Peachtree Parkway on 17-Sep-2023 - Detailed post here.
Got 85 miles of walking this year. I joined a few ladies Hiking groups and explored a few trails. Nothing long but 3-4 miles of greenery and clay trails. Jones Bridge Park trail, Cauley Creek park.
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| Jones Bridge Park trail |
Cross-training comprised of strength -training and yoga.
All of my yearly Run Reports are here.
Wish you all a very Happy & Prosperous New Year !
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